Dr. Ephraim Williams Family Life Center

The Dr. Ephraim Williams Family Life Center is dedicated to promoting physical fitness, proper nutrition, recreation, health, and wellness.

Recent EventsFacility DetailsPrograms/ActivitiesCosts/FeesChildcareGalleryUpcoming Events

Recent Events

Facility Details

  • Dr. Ephraim Williams Family Life CenterCollegiate Size Basketball Court
  • Volleyball Court
  • Racquetball Court
  • Cardiovascular Equipment
  • Free Weights and Machines
  • Locker Rooms with Showers
  • Meeting Rooms
  • Small Banquet Room
  • Computer Lab
  • Conference Room
  • Children’s Recreation Room

Programs/Activities

FLC Class

  • The Totally Fit Life System and Classes
  • Youth Basketball and Volleyball
  • Youth Summer Camps
  • Athletic League (S.A.L.)
  • Adult Leagues (Volleyball, Basketball, and Racquetball)
  • Fitness Group Classes (Aerobics and Zumba)
  • R.I.P.P.E.D. Classes
  • Fall Prevention Classes
  • Senior Aerobics and Zumba
  • Weight Lifting and Training Classes
  • Zumba Kids
  • Children’s Birthday Party Space (capacity 11)

Additional charge may apply for items above.

Membership Costs

MEMBER NON-MEMBER
ANNUAL
Individual (Adult) $100.00 $125.00
Individual (Child/Youth 13-22) $75.00 $100.00
Family (Parents + Dependents) $250.00 $300.00
55+ $75.00 $100.00
55+ Couples (Husband + Wife) $150.00 $200.00
Ordained Minister $50.00 $50.00
MONTHLY
Individual (Adult) $17.99 $19.99
Individual (Child/Youth 13-22) $8.00 $10.00
Family (Parents + Dependents) $22.00 $25.00
55+ $10.00 $12.50
55+ Couples (Husband + Wife) $20.00 $22.00
Daily Rate $5.00 $5.00

 

Class Fees

Kids | $3.00 for Children Exercise Room or Zumbatomic
Adults | $5.00 per class
55+ | $3.00 per class

Processing Fee: $10.00
Member: Member of St. Paul Baptist Church
Non-Member: Not a member of St. Paul Baptist Church

Childcare

Childcare is available for children whose parents are taking a class or working out at the Family Life Center. Parents must remain in the building.

Globe Trotters

Ages

3 – 7 years old

Cost

$3.00 first child
$2.00 for each additional child

Hours

Monday, Tuesday, Thursday | 6 p.m. – 8:30 p.m.
Saturday | 9 a.m. – 3 p.m.

Banquet Room

Banquet Room
Style | Seats 85-100
Banquet Style | Seats 40-80

Children's Room

Children’s Room
Tube Slide
Wacky Ball Fun Center

Location & Contact Info

4036 14th Ave.
Sacramento, CA 95820
Phone | (916) 737-7064
Fax | (916) 452-3512

Hours of Operation

MON, TUES, THURS, FRI | 6 a.m. – 9 p.m.
WED | 6 a.m. – 6 p.m.
SAT | 8 a.m. – 3 p.m.

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